Adult Beginner Ballet - Wednesdays 6:45-7:45
This class taught by Lauren Grady is for beginner students interested in all the benefits of dancing ballet. Perhaps you danced as a child and wish to begin again or love watching ballets performed. This is the class for you! Classes are slow and thorough to ensure proper alignment and understanding. Exercise are created to enhance balance and coordination. Drop in class: $20.00 a class.
$25.00 single class
After School Tumbling for children ages 8-11 - Fridays 3:30-4:30
This class will focus on flexibility, strength, balance, limbering skills and tumbling skills. Allie Hammerling brings to her classes a wealth of knowledge in gymnastics and dance. She loves when children reach that joyous moment of seeing how amazing they are. Children will learning basic tumbling skills which include (but are not limited to) forward and backward rolls, cartwheels, handstands, and bridges. October 30th-December 18th (no class on Friday, Nov 27th): $100 for the 7-week session.
$45.00 double class
After School Yoga for children in grades 6-12 - Wednesdays 3:45-4:45
Join yoga instructor Allison Gould for a fun and inspiring yoga class on Wednesday afternoons. Open to students in grades 6-12, this 8-week series will teach the foundations of Vinyasa-style yoga and will incorporate yoga philosophy, mindfulness meditation, and breathing exercises to help develop students' physical and mental strength, flexibility, and balance. Through the practice of yoga, teenagers can cultivate self-confidence, body awareness, focus, perspective, joy, and compassion. Students should bring a yoga mat if they have one, and wear comfortable clothes designed for movement. October 28th-December 23rd (no class on Wednesday, Nov 25th): $110 for the 8-week session.
The Arts Oasis is a multi-arts center in Red Hook, NY. Our goal is to provide the community with a place to share their artistic talents and develop new ones through workshops in a variety of art forms, as well as provide an inspiring space for collaboration and individual pursuits.